The first step is the hardest.
The first step is the hardest.
We help you take it. You do not need to be fit. You do not need to run fast. You just need to show up.
First KM
Never run before? Start here.
First KM is Correr Lisboa’s project for anyone who wants to start running without fear, pressure or judgement.
Free sessions
Beginner pace
Community support
This session is for you if...
- You have never run before.
- You tried running but gave up.
- You are afraid of being left behind.
- You want to return after a break.
- You want a community to support you.
How does it work?
01
You book
Choose a First KM session in the calendar and reserve your spot.
02
You show up
Arrive at the meeting point and our team will welcome you.
03
You start
We combine easy running, walking and simple exercises.
04
You improve
Week after week, you gain confidence and endurance.
Our promise
Nobody gets left behind.
In First KM, the goal is not to be the fastest. It is to discover that you are capable. We run together, walk together and celebrate every small victory.
What you will gain
What you will gain
More confidence
More energy
Better fitness
Less fear of running
New routines
A real community
Ready to start?
Choose a First KM session and try it. It is free, but booking is required.
FAQ
Do I need to be able to run 1 km?
No. The goal is to help you get there step by step.
Is it free?
Yes. Sessions are free, but booking is required.
Can I come alone?
Yes. Many people start that way. We will welcome you.
What if I am very slow?
That is okay. This session exists so you can start at your own pace.