Train with a plan that fits your life, attention to your progress and a community that makes you want to keep going.
Explore online coaching Founder plan · 25 €/month
Online, one-to-one or with a small group. Find the support that fits your routine.
A personalised plan for your goal, with running, strength and mobility. Share how training feels so your coach can guide the adjustments.
Individual or duo training in our Monsanto studio. Work on strength, mobility and technique with a coach beside you.
Hybrid training with up to eight people and guidance from a coach. A regular slot to train and build your routine together.
Build strength for running, work on mobility and improve your technique. Train individually or bring someone to share a duo pack.
Monsanto studio
Estrada do Barcal 8, Lisboa
1 person · 5 sessions · 50 min
Personalised training, technique and guided progression.
Request this pack1 person · 10 sessions · 50 min
Personalised training, technique and guided progression.
Request this pack2 people · 10 sessions · 50 min
Personalised training, technique and guided progression.
Request this packSend your goal and availability. We confirm the price, what the first session includes and the pack conditions before booking.
Founder of Correr Lisboa and exercise professional. From your first runs to preparing a race, the conversation starts with your experience and the time you have to train.
Your feedback gives context to the training data. Together, we turn your goals into a plan you can put into practice.
Talk to us privatelyTell us your goal, training history and available days. We use that context to guide your training.
Online, follow your plan and share feedback. In PT or small groups, train with the coach present.
Tell us about tiredness, difficulties or changes to your week. Your feedback helps guide the next steps.
Biomechanical and running technique analysis supports athletes coached by us. It helps inform the work on technique and the training plan.
Ask us which tests are suitable, whether they are included in your coaching and whether any additional cost applies, before booking.
Ask about analysisOpening November 2026. Monday, Wednesday and Friday, 07:00–08:00. Pre-registration for Tuesday and Thursday, 12:30–13:30.